You likely think of smiling as an involuntary facial expression that appears when you feel joy. But the inverse can also prove true. When you smile, you can initiate feelings of happiness that will then lead to health benefits affecting your whole body.
So if you do not feel satisfied with the way that your teeth appear, you may want to hide your smile. Then you miss out on the wellness advantages when you do not smile as often.
You can work with your dentist to enhance your smile’s appearance so that you can feel proud to show off your beautiful teeth and rake in the accompanying benefits. You may feel more inclined to explore cosmetic dentistry when you know more about these potential advantages. So read on to learn details about how smiling can affect your overall well-being.
How Smiling Affects Your Well-Being
The act of smiling involves stretching muscles at the edges of the mouth so that the lips lift upward. At the same time, muscles at the outer corners of the eyes contract. The combination of muscle movements triggers the release of several hormones related to the emotion of happiness.
Endorphins, dopamine, and serotonin are all generated and spread through the body when you smile. Not only will they elevate mood, but they can also relieve pain and reduce stress. With less strain on your body, you can lower the risk of heart disease and better manage some other chronic health conditions.
Plus, these hormones can improve your overall outlook so that you can have a more positive day. But if you do not smile to create these hormones, you will miss out on these benefits. Take note of the frequency that you smile and if anything seems to hold you back from doing so.
Show Off Your Smile After Cosmetic Dentistry
If you find yourself wanting to hide your smile, schedule a cosmetic consultation with your dentist. They can evaluate your existing smile and consider your aesthetic goals to determine a treatment plan to give you the smile of your dreams. This individualized approach allows you to achieve a smile that looks stunning as well as natural.
Your dentist can offer a variety of different dental solutions depending on your desired results. For instance, many types of dental stains will go away with professional teeth whitening treatment. These whitening kits will gradually brighten your tooth color in a safe and effective way.
If you seek to fix crooked teeth, ask your dentist about Invisalign treatment. These custom-made aligners will push your teeth into a straighter alignment for a beautiful finish. Plus, the translucent appearance of the aligners will not disrupt the look of your smile during the treatment.
You can also talk to your dentist about porcelain veneers. These custom-made caps adhere to the front of the teeth for many cosmetic benefits. You can close gaps between teeth, cover stubborn dental stains, and reshape irregular teeth with veneers. And their durable build can enhance your smile’s appearance for fifteen years.